FIRST CLASS FREE! $25 per class or $75 per month.

This class will use the Five Elements Traditional Chinese Medicine (TCM) Theory to break down an understanding of disease and imbalance in the body. We combine classroom instruction on the theory with movement sequences designed to unblock our meridians, or energy pathways in the body.

We will combine medical science with spiritual practice and body movement to create both an intellectual and embodied understanding of TCM. We will use our breath to create states of connection with Source energy.

We learn to come into harmony at the soul, heart, energy, mind, and body levels.

Each class will consist of 20 minutes of TCM theory knowledge sharing and 20 minutes of Qigong practice. We will talk science and we will talk spirituality. Class will be held in person at the Awareness Center and on ZOOM. Link is emailed out one hour before class time and replays are available.

Come receive the research and clinical stories of a TCM professor from Alhambra Medical University! My goal is to take the most practical parts of my 4-year degree and everything I’ve learned from my clinical and spiritual practice to help you hack your own wellness.

Please RSVP on our Meetup event page: https://www.meetup.com/compassionate-tra/events/292174174/