Complete Self-Mastery Course – October 14th, 2022

Wow. Last Friday was our most powerful session yet. The sharing and the blessings were heart opening, spontaneous and I am truly honored to co-create this healing vortex as we up level together. I am listening to what the group needs, asking and receiving support, and crowd-sourced a powerful PTSD acupuncture “light needle transmission”.

Next Friday we are going to examine all the DENIAL and SUPPRESSION that block us to truly listening and finding compassion with ourselves and each other.

Have you ever pushed yourself too far? (I have)
Have you ever pushed someone else too far? (I have)
As children, our parents may have denied or suppressed our truth
We may have only been appreciated for our external (beauty/money) but not our internal (peace/creativity).
We may have sacrificed listening to our feelings and our heart to “doing the right thing” or “looking good”
We may have shut down or blocked others because we are scared.

Next week we are most blessed to have USC professor in Physical Therapy and Oncology to co-facilitate “how to listen to our body and how we strengthen the body to strengthen the mind.” Marisa Perdomo got cancer as a teenager and is the only survivor of her cohort. Now in her 60s, every time she shares how her SPIRIT guided her in her life journey is absolutely inspiring.

See you 1-2:30pm Friday! Doors / zoom open 10 minutes before with some moving meditation.

Enjoying class? Share with your friends! We offer 10% cash back for referrals.

Much love
Winnie